Vanessa Lee teaches Vinyasa Flow Yoga to upbeat music. She trained with Alessandra Pecorella at The Aditya Yoga School, London, accredited by Yoga Alliance. Vanessa has taught yoga in hospitals, television studios, music venues, green rooms and outside in nature, to all kinds of groups and individuals. She puts emphasis on self-healing, self-empowerment, self-love, kindness, positivity and fun by transforming energy within the body. She loves teaching beginners, right through to advanced levels, and also mentors yoga teachers in training.

Vinyasa Flow is an energetic branch of modern yoga that stems from the teachings of Krishnamacharya – “The Father of modern yoga.”

Vanessa also teaches meditation including techniques of pranayama, Sanskrit chanting with the Harmonium, and visualisation.